20: Why Choose Organic? (Part 2)

Join us for today's episode where we discuss the meaning and purposefulness of the Dirty Dozen and the Clean Fifteen (also linked below). We discuss the challenges of buying organic - including cost and availability. This is another reason why the Dirty Dozen and the Clean Fifteen are so helpful.  At the end of the episode, Courtney teaches us how to wash our produce using either a baking soda bath or a vinegar bath. And she also teaches us WHY this is helpful. 

We are leading up to our culmination of the Why Choose Organic series, which will be an interview with an organic farmer. We are excited to get the behind the scenes story on why choosing organic is so good for the physical health domain on our wholeness dashboard. 

We hope you take something valuable away from today's episode and this series as a whole (see what we did there? ;) ). Let us know what you have learned so far by connecting with us in one of the ways below!

Connect With Us!
Her Wholeness Website
Facebook Podcast Community
Her Wholeness on IG - @her_wholeness_podcast
Brigette on IG - @brigettemiland
Email us at herwholenesspodcast@gmail.com
 
 Resources Referenced in this Episode:
2022 Clean Fifteen List by Environmental Working Group (EWG)
2022 Dirty Dozen List by EWG

Yang T, Doherty J, Zhao B, Kinchla AJ, Clark JM, He L. Effectiveness of Commercial and Homemade Washing Agents in Removing Pesticide Residues on and in Apples. J Agric Food Chem. 2017 Nov 8;65(44):9744-9752. doi: 10.1021/acs.jafc.7b03118. Epub 2017 Oct 25. PMID: 29067814.

Credits:
Music by Elliot Dix
Elliot on IG - @street_magik 
 

We are so grateful for your listen and getting to connect with you! Can you help us by sharing this podcast with a friend?