26: Reflection Tips for Closing Out 2022 Artwork

Her Wholeness

Our Her Wholeness community is on a journey to become our healthiest selves in all domains of life. The pursuit of Wholeness is all about cultivating lives of freedom, purpose, service, rest, and sustained joy. We CAN live outside the confines of money, time, and energy-depletion. Courtney and Brigette share a passion for advocacy and encouragement as nurses, leaders, moms, and life-long learners. Join Courtney, Brigette, and guest experts weekly for fun conversations and applicable strategies for approaching optimal health and wellness.

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Her Wholeness

26: Reflection Tips for Closing Out 2022

December 27, 2022 • Courtney Sackwar & Brigette Miland • Episode 26

When thinking about ending the year and beginning a new year, Courtney and Brigette think about this in two steps:
1. Reflection
2. Vision casting and action planning for the new year

In today's episode Courtney and Brigette explore step #1 - reflection. Courtney and Brigette go over each of their process for reflecting on the previous year with some tips that you may want to incorporate into your year end closing also. Then stay tuned for next week's episode, which will cover step #2.

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Credits:
Music by Elliot Dix
Elliot on IG - @street_magik

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