29: A Tool to Help You Prioritize and Narrow Your Goals When You Have a Lot of Areas You Want to Improve Artwork

Her Wholeness

Our Her Wholeness community is on a journey to become our healthiest selves in all domains of life. The pursuit of Wholeness is all about cultivating lives of freedom, purpose, service, rest, and sustained joy. We CAN live outside the confines of money, time, and energy-depletion. Courtney and Brigette share a passion for advocacy and encouragement as nurses, leaders, moms, and life-long learners. Join Courtney, Brigette, and guest experts weekly for fun conversations and applicable strategies for approaching optimal health and wellness.

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Her Wholeness

29: A Tool to Help You Prioritize and Narrow Your Goals When You Have a Lot of Areas You Want to Improve

January 17, 2023 • Courtney Sackwar & Brigette Miland • Episode 29

Courtney and Brigette discuss how they have received a question several times over the past few weeks that goes something like this, "I have so many things I want to do! How do I choose what to focus on?" The reality is we all have limits and finite resources (re: time!). There may be seasons we are in where we identify 35 things we want to work on or accomplish, and if we try to do them all at the same time, we're probably not going to do any of it well. This is setting ourselves up for failure and can even be a form of self-sabotage.

In today's episode, Courtney and Brigette walk us through how to prioritize our goals. They discuss two key lists to make, and then suggest three filters that you can run your goals through to aid in removing some and prioritizing what remains to ensure the areas you're choosing to focus your time and energy are in alignment with your core values in the season you're in. This is a very tactical episode that is sure to be helpful throughout the year - not just while doing goal setting at the beginning of the new year!

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Email us at herwholenesspodcast@gmail.com

Resources Referenced in this Episode:
Brandon Turner - character and knowledge goals

Credits:
Music by Elliot Dix
Elliot on IG - @street_magik

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