Her Wholeness

38: WHY Community Building is Vital for Our Health

Courtney Sackwar & Brigette Miland Episode 38

In today's episode we are talking about one of our very favorite things - COMMUNITY! Join in on the discussion about the importance of why building a community around us of people that share core values is one of the most supportive things we can do for our health. Next week we will be sharing about HOW TO community build, so stay tuned for part 2 of this conversation. 

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Brigette on IG - @brigettemiland
Email us at herwholenesspodcast@gmail.com

Credits:
Music by Elliot Dix
Elliot on IG - @street_magik 

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